Natural Syrup for Removing Phlegm, Flu, Colds & Sore Throat!
Natural Treatment
This chilled syrup is based on the carrot — a well‑known vegetable, used daily around the world — making it a very common element in our everyday diet, and it also offers impressive nutritional benefits.
Carrots, in addition to being very good for the skin and eyesight, are used to fight respiratory system ailments such as colds, coughs and flu — all of these primarily due to their content of vitamin C and other B‑complex vitamins, which boost the immune system.
This syrup, besides combating the common cold, also helps relieve intestinal constipation, is anti‑inflammatory, and by reducing tension it soothes pain.
Amazing Properties of Carrot Syrup:
Thanks to carrots and other ingredients such as honey and lemon – which have healing properties – this syrup is very good for fighting respiratory problems such as: cough, flu, cold, sore throat, and phlegm.
The beneficial attributes of this popular vegetable are grounded in its vitamin and nutrient content such as vitamin A, C and the B‑complex vitamins; it also contains potassium, calcium, sodium, iron and phosphorus – all of which help inhibit the course of a cold. Its high content of antioxidants helps combat free radicals, which in turn helps prevent various serious health conditions.
This carrot syrup will help you fight a cold in a 100% natural and economical way:
Ingredients:
Carrot (2 medium)
Lemon (1 medium)
Honey
A glass jar with a lid.
Preparation:
Cut the carrots into pieces, place them into a blender, add the lemon, blend, and then add the honey. Let the resulting mixture sit for 24 hours before beginning consumption.
Take one spoon (tablespoon) of this syrup twice a day. Alternatively, you can take it as a tea: dilute the same amount in a glass of warm water.
In addition to fighting colds and flu, this remedy has many other benefits, including the following:
It improves bowel function, helps prevent constipation.
It assists in the treatment of gastritis, acidity, and reflux.
It promotes healthy teeth.
As a therapeutic agent for bones, muscles and joint ailments, thanks to its anti‑inflammatory power.
It improves the firmness of skin, hair and nails.
It relieves stress and tension.
Although this syrup is entirely natural, it also has its contraindications: people with a high glycaemic index should not consume it; it is not recommended for those who frequently use diuretics. On the other hand, it should not be taken in excessive amounts, because doing so may overload the organs and may even cause irritation.
